Regina boasts a strong cohort of women who recently showcased their powerlifting prowess on the global stage. At the World Masters Powerlifting Championships in South Africa, three local women made their mark by clinching medals.
Sherry McEachern, aged 58, secured second place in the Masters 2, 84+ kg category, expressing her emotional reaction to nailing a crucial lift. Sandi Klempner, 42, claimed third place in the Masters 1, 84 kg division, exceeding her own expectations with an impressive deadlift of over 390 pounds in her inaugural international competition.
Emmannuelle Archambault, 49, a seasoned competitor with multiple world championships under her belt, emphasized the enduring thrill of victory despite the rigorous training regimen involving physiotherapy and nutrition. She clinched third place in the Masters 1, 76 kg category while setting a new national record by bench pressing 214.9 pounds.
The trio was part of a Canadian contingent comprising 14 women who competed at the prestigious championship. Klempner highlighted the inclusive and supportive environment in Saskatchewan that encourages women of all ages and body types to embrace powerlifting, filling a void in professional sports opportunities for older women.
Archambault echoed the sentiment, emphasizing the shift from bodybuilding to powerlifting due to the latter’s less restrictive nature, particularly in terms of dieting. The physical benefits of strength training, such as enhanced bone density and reduced injury risk, further motivated her to excel in the sport.
McEachern’s powerlifting journey began two years ago during a women’s weightlifting program at a local gym, driven by a desire to test her limits and maintain strength for her family. Inspired by the prospect of being a strong grandmother, she finds fulfillment in setting a positive example for her grandson.
The dedication and achievements of these women have not gone unnoticed by their families, with Klempner’s daughters and Archambault’s sons expressing pride in their mothers’ accomplishments. McEachern, who started powerlifting at 56, hopes her story will inspire others to pursue their passions regardless of age, emphasizing the importance of taking that first step towards personal growth and empowerment.